Tag Archives: meal preparation

Mom Says “Eat Your veggies.” Are they ready yet?

Mom Says, “Eat Your veggies.” Are they ready yet?

pic of cut vegetables

Plan to wash, cut and blanch veggies ahead of time. It saves time and energy when cooking dinner.

Yes, prepping fresh vegetables takes time and energy but The USDA recommends that 1/2 of your plate be filled with them. Some of us take pleasure in working with veggies and others are looking for ways to make it simpler. Usually we wash, cut and cook vegetables while assembling the rest of the meal which can be hectic sometimes. but, if you just prepare them ahead of time or include them in your total meal plan you can simplify cooking for dinner. Here are five ideas for including veggies in your plan. Continue reading