Tag Archives: McDonald’s

Sit-Down Meals: A Lifesaver?

family-meal

Family Meals: an important part of every day.

In 1900, 2% of Americans ate dinner outside of the home. Do you dare to guess what a 2010 study determined? (answer at the end of this post.) According to Dr. Mark Hyman, columnist for the Huffington Post, eating at home, like our grandparents did years ago,  is the best way to remain healthy. Continue reading