Tag Archives: lunch

The Daily Meal: Do Not Eat List

picture of a smoothie

Are Smoothies good or bad for you?

Each day when we open our browser, we are bombarded with lists of healthy or unhealthy foods. Today The Daily Meal posted a list of twenty healthy “on the go” foods that are actually unhealthy  and how to fix them. Are you confused yet?  Or even worse, are you afraid to eat anything for fear it might be “bad”?  Let me unconfuse you by offering my own do and don’t list. Be ready for some surprises. Continue reading