Tag Archives: gluten-free

“Guilt-Free” Cookies…Almost

Bake these glutin-free cookies: soft and selicious.

Bake these gluten-free cookies: soft and delicious.

For people with special dietary needs, several sites offer cookie recipes using mashed bananas, oatmeal and nuts or dark chocolate chips. These cookies are packed with nutrients, gluten-free and non dairy. My grand-daughter tried our first batch of experimental cookies and said, “These cookies are soooooo good!” Need we say more?

Continue reading

Gluten-Free Master Biscuit Mix

 Gluten-Free Master Biscuit Mix

Wheat, barley, and rye contain gluten; a protein that affects 3 million Americans.

Wheat, barley, and rye contain gluten; a protein that affects 3 million Americans.

Why Gluten Free? About 3 million Americans have Celiac Disease, a disorder that prevents the small intestine from absorbing nutrients into the blood stream. According to *Selene Yeager and the authors of Prevention Magazine, a cure is unknown but it can be treated by avoiding grains that contain gluten, a protein found in wheat, barley, rye and some oats.  So, what grains can you eat?.. Continue reading