Tag Archives: rub

$10 meal: Baked Chicken and Steamed Veggies

$10 meal: Baked Chicken and Steamed Veggies  by Don R

picture of chicken thegh, veggies and green salad

Baked  thighs & steamed veggies team up for a budget-stretching meal.

Watch for sales and stock up. Chicken thighs were $.98 per lb at Fred Meyer and assorted frozen veggies are available anytime for $1 per lb package at The Dollar Store. When put together with a green salad and day-old bread you can feed a family for under ten dollars. To save time, the thighs can be slow cooked but we chose baked to get a nicely browned meat. Steamed squash, peas ‘n corn, and cauliflower fill half the plate. Continue reading